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Free Running
Every Saturday
Grundy Park Leisure Centre,
Cheshunt
Free running workshops offer students
the chance to enter into a personal training programme that
includes stretching, strength, stamina training, diet/nutrition and
spatial awareness exercises.
For further information,
contact James Howes on 07855 833736.
Cost: £5 for a
one hour session, or £10 for a two hour session.
Time:
(Ages: 11-16) 2pm – 3pm Beginners
(Ages: 16+) 3pm – 4pm Beginners
(All ages welcome) 4pm – 6pm Advanced session
