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SJS Self Defense Ltd

 

Various times and days - please call for details.

 

Various venues around the Borough.

 

Ages: 9 – 15 and 16 +

 

Self defence classes for juniors and young people. Young people will gain confidence and improve fitness. They will learn how to counter an attack through simple and effective techniques. Advice is given about awareness and verbal confrontation.

 

Classes are held in a friendly atmosphere. Steve Spicer, a member of the National Coaching Federation, sports coach UK and level 3 Ju-Jitsu coach provides instruction. In addition to the self defence SJS are now offering Boxercise and Keep Fit classes (please be aware that the minimum age for these classes is 11 years of age).

 

For further information or to book a class please call Steve Spicer on 01992 444451 or 07923493510.  You can also visit SJS’s website.

 

Cost: First lesson free, then £5 a session for a six week booking. Individual sessions are £6 each.